Browsed by
Tag: Shredded Brainiac

Podcast – Shredded Brainiac (Ru Wikman)

Podcast – Shredded Brainiac (Ru Wikman)

It was a real pleasure to head down to London a few weeks ago, to South Kilburn, a stomping ground near where I used to live. I linked up with personal trainer & fitness model Ru Wilkman. Ru has briefly worked with myself in plant healing ceremonies and it was great to have an open conversation on his 20th podcast show Shredded Brainiac. If you knew Ru, he couldn’t have picked a more fitting name for his radio show. Ru,…

Read More Read More